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      <image:title>Home - A space where curiosity and openness are embraced, while acknowledging that everyone has their own pace.</image:title>
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      <image:title>Trauma Sensitive Yoga (TCTSY) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Purpose - Lotus Strength and Wellness seeks to create a space and practice where people can further their connection to their body and wellbeing through a trauma informed lens.</image:title>
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      <image:title>Bio - Yoga was the first time I felt at home in my body. It helped me feel connected. It now provides me an opportunity to support others in this journey.</image:title>
      <image:caption>Nicole (she/her) is a Registered Social Worker, Trauma Sensitive Yoga Facilitator and Mindfulness Facilitator.</image:caption>
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    <lastmod>2026-03-26</lastmod>
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    <lastmod>2026-03-17</lastmod>
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