Cultivating Authenticity
Join Natalie and Nicole in an afternoon practice of trauma-sensitive yoga, and guided conversations over tea, on cultivating authenticity exploring the theme of showing up as our authentic selves.
This event will take place on Sunday, June 29th from 1pm-3pm at The Wright Spot (1495 Gerrard St E). Over a rejuvenating two hours, join therapist and Trauma-Center Trauma Sensitive Yoga Facilitator , Nicole in a gentle and grounding Trauma Sensitive yoga class, followed by mindful conversations guided by therapist Natalie, over homemade refreshments and tea. Enjoy connecting with a warm, welcoming community in a beautiful and calming space.
The cost for the event covers
1 hour Trauma Sensitive Yoga class facilitated by a Trauma-Center Trauma Sensitive Yoga Facilitator
1 hour conversation and discussion led by a Therapist including journal prompts
Light refreshments-homemade vegan snacks and tea
Takeaway activities to support your wellbeing
There are limited tickets available at our community rate of $20, to make the event more accessible to folks who would benefit from attending but may face financial barriers. If you would like to purchase a community rate ticket please email Nicole at nicole@lotusstrengthwellness.com
Join Natalie and Nicole in an afternoon practice of trauma-sensitive yoga, and guided conversations over tea, on cultivating authenticity exploring the theme of showing up as our authentic selves.
This event will take place on Sunday, June 29th from 1pm-3pm at The Wright Spot (1495 Gerrard St E). Over a rejuvenating two hours, join therapist and Trauma-Center Trauma Sensitive Yoga Facilitator , Nicole in a gentle and grounding Trauma Sensitive yoga class, followed by mindful conversations guided by therapist Natalie, over homemade refreshments and tea. Enjoy connecting with a warm, welcoming community in a beautiful and calming space.
The cost for the event covers
1 hour Trauma Sensitive Yoga class facilitated by a Trauma-Center Trauma Sensitive Yoga Facilitator
1 hour conversation and discussion led by a Therapist including journal prompts
Light refreshments-homemade vegan snacks and tea
Takeaway activities to support your wellbeing
There are limited tickets available at our community rate of $20, to make the event more accessible to folks who would benefit from attending but may face financial barriers. If you would like to purchase a community rate ticket please email Nicole at nicole@lotusstrengthwellness.com